Luminous Arts - Wing Chun Kung Fu
Kung Fu: The development of skill through time and self discipline
Through this remarkable Kung Fu practice you bring three powerful practices - Taoist energy cultivation, Buddhist single minded focus and Shaolin self defense - into a remarkable way of life.
We begin our practice with a form called Siu Nim Tao - The Way of Simple Thought. This practice helps you develop your internal energy and self defense skills through the power of focus, relaxation, postural alignment and awareness. Si Nim Tao is easy to learn and practice at any age or physical condition.
After Sil Nim Tao you will practice one and two person drills that prepare you for self defense applications. Following these drills you will use them in application. Classes end with powerful meditations and assignments for home practice. As a practitioner you also receive access to online videos, meditations and special workshops.
Classes are taught in the traditional family style. No special uniforms required. Must be at least 18 years old.
- Tuesdays & Thursdays 6 - 7:30 pm.
- Location: Millcreek Community Library
2266 E Evergreen Ave, Millcreek, UT 84109
- Payment : Venmo @TheLuminousArts