Beyond Lulu pants and Instagram selfies there exists the realm of The True Yoga, which through diligent practice results in your complete realization of Oneness inside the vast field of Pure Creating Intelligence in which all realities arise, exist for a time and are transformed.
This Oneness of Being called Advaita. It is also the I AM Consciousness found in the deeper practices of Kabbalah, Christian Mysticism and some advanced systems of Magick.
The specific practices of our Luminous Yoga include the Yoga of language, sound, breath, energy, cosmology, destiny and creation. While we do a few minutes of Yin Yoga to focus and settle the body the majority of our time is focused on the practice of mental and spiritual development.
Class meets twice a week for one hour.