Showing up Ready
There are three life orienting choices you must consciously make to benefit from this self change work.
This is the first exercise of congruence and sets in motion all the changes that follow.
Three life choices
1 - Health
Choosing health as a way of being lets me improve every area of my life. I start moving away from what saps my energies and move toward what I AM here to accomplish and become. I now choose health in every area of my life.
2 - Being True-to-Self
Every day I accomplish some next step of my emerging life vision, this is an act of spiritual and existential integrity. I now choose Being True-to-Self.
3 - Doing this Work Thoroughly
Doing this Change Work thoroughly is my contract of integrity. I now choose to do this _______ (course, change session, etc.) thoroughly.