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Showing up Ready

There are three life orienting choices you must consciously make to benefit from this self change work. 

  • Please read these choices
  • Write each one down (in your own hand not typed)
  • Bring the paper with you to the session or workshop

This is the first exercise of congruence and sets in motion all the changes that follow.

                                                 Three life choices

​1 - ​Health
Choosing health as a way of being lets me improve every area of my life. I start moving away from what saps my energies and move toward what I AM here to accomplish and become. I now choose health in every area of my life.

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2  - ​Being True-to-Self
Every day I accomplish some next step of my emerging life vision, this is an act of spiritual and existential integrity. I now choose  Being True-to-Self.

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3 - Doing this Work Thoroughly 
Doing this Change Work thoroughly is my contract of integrity. I now choose to do this _______ (course, change session, etc.) thoroughly.
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