Showing up Ready

There are three life orienting choices you must consciously make to benefit from this self change work. 

• Please read these choices
• Write each one down (in your own hand not typed)
• Bring the paper with you to the session or workshop

This is the first exercise of congruence and sets in motion all the changes that follow.

                                                 Three life choices

​1 - ​Health
Choosing health as a way of being lets me improve every area of my life. I start moving away from what saps my energies and move toward what I AM here to accomplish and become. I now choose health in every area of my life.

​2  - ​Being True-to-Self
Every day I accomplish some next step of my emerging life vision, this is an act of spiritual and existential integrity. I now choose  Being True-to-Self.

​3 - Doing this Work Thoroughly 
Doing this Change Work thoroughly is my contract of integrity. I now choose to do this _______ (course, change session, etc.) thoroughly.