Showing up Ready
There are three life orienting choices you must consciously make to benefit from this self change work.
This is the first exercise and it sets in motion everything that follow.
Three life choices
1 - Health
Choosing health as a way of being lets me improve every area of my life, move away from what saps my energies and distracts me from what I AM here to accomplish. I now choose health in every area of my life.
2 - Being True-to-Self
Every day I do the next steps of my emerging life vision. Being True-to-Self is a choice of spiritual and existential integrity. I now choose Being True-to-Self actions in all areas of my life.
3 - Doing this Work thoroughly
Doing this Work thoroughly is my contract of integrity. I now choose to do this _______ (course, change session, Yoga practice or Reading Journey) thoroughly.