Showing up Ready

There are three life orienting choices you must consciously make to benefit from this self change work. 

• Please read these choices
• Write each one down (in your own hand not typed)
• Bring the paper with you to the session or workshop

This is the first exercise and it sets in motion everything that follow.

                                                        Three life choices

​1 - ​Health
Choosing health as a way of being lets me improve every area of my life, move away from what saps my energies and distracts me from what I AM here to accomplish. I now choose health in every area of my life.

​2  - ​Being True-to-Self
Every day I do the next steps of my emerging life vision. Being True-to-Self is a choice of spiritual and existential integrity. I now choose  Being True-to-Self actions in all areas of my life.

​ 3 - Doing this Work thoroughly 
Doing this Work thoroughly is my contract of integrity. I now choose to do this _______ (course, change session, Yoga practice or Reading Journey) thoroughly.